Eat Real Food

Eat Real Food is Amy’s first book and came to fruition after entering into a partnership with Bendigo Community Health Services.


There was a real need for this type of book to guide people through healthy eating – the easy way! Scrap frozen pies and pizzas and learn to prepare good wholesome food with minimal effort and fuss.

The book draws together some of the most popular recipes from Amy’s 12 week challenge and these have been tried and tested by participants from all different backgrounds. See what others have said about the challenge and how it has changed their lifestyle for the better.

Buy it now!

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